Dr Phebe Brako, LMFT, LMHC, NCC

What language do you dream in? It’s a strange question, but stay with me. For many immigrants and children of immigrants, the answer isn’t simple. Maybe you speak one language with your parents, another at work, and a completely different one with your closest friends. Maybe you switch accents without even realizing it. Maybe you’ve become so good at reading the room that you instinctively know which version of yourself to bring into every conversation. And maybe… you’re exhausted. I know I am!

Starting out as a therapist can feel like stepping into a vast, sometimes overwhelming world. There’s so much to learn, so many skills to develop, and a deep responsibility to support others on their healing journeys. If you’re just beginning this path, you might be wondering where to turn for guidance. One of the best ways to build your foundation is through reading. Books offer insights, practical tools, and perspectives that can shape your approach and boost your confidence. Let’s explore...

When the sacrifices are not enough and the empathy is missing… Phebe and Mama Ceci - Immigrant Daughters Being the first daughter can be one of the biggest honors in an immigrant daughter’s life. You get a seat at the coveted table. You get a say in most matters. You probably get first dibs on the meat in the post (after your father of course!). If you’re like me, you also got to boss your younger siblings around here and there. I am the oldest of 3. My two younger brothers are 5 and 7 years...